Healthy

Christy Birch on December 19th, 2009

Diet and exercise! The two watchwords of the healthy living lifestyle. But you don’t have to kill yourself in a gym or eat like a bird to maintain health.

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Christy Birch on December 11th, 2009

There are so many diet programs out there; it can be so hard to decide which one is any good! I asked myself, what is the success rate for the Jenny Craig Diet. Here is what I discovered.

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